All Episodes
Episodes
#62. The Gift of Forgiveness
Nothing can ruin your life more than anger, bitterness and resentment. They are some of the most painful emotions we can feel, and yet, there is a huge misconception about what is needed to feel differently.
In...
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#61 Nicci's Story, Mamas Making a Difference
I have such a special episode for you today! Nicci Renouard, co-founder of WhoLives, joins me to share her story of how she and her husband John visited Africa, and were inspired to help provide clean water to over...
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#60 How to Say, "No" and Create the Holiday of Your Dreams
Happy Thanksgiving My Friends!
As your coach, I want to give you just a quick reminder to be present with those you love today. Don’t let your mind dwell on past troubles or hurts,...and don’t borrow worry from the...
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#59 Using Gratitude to Cultivate Intimacy in Your Relationships
Feeling a little disconnected? You know that feeling where you are surrounded by people, yet you still feel lonely?
What we long for isn’t just sociality, it's an intimate connection with other humans.
Gratitude is...
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#58 How to Deal With Toxic People
The election is over, but the discord continues. Families are divided, friendships are strained, and people are being cancelled or eliminated from social circles.
So how do you deal with toxic people? The answer...
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#57 Tamar's Story, Mamas Making a Difference
When Israel was attacked last year on Oct 7th, it was absolutely devastating to the Jewish community. Â Especially because one of the earliest targets was a peace and love concert for an enormous audience of their...
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#56. Have Courage and Be Kind
Are you tired of the toxic rhetoric and tumultuous climate in our country?
In today’s episode I share with you an amazing incident that deeply impacted me on our fall trip to the east coast.
“Have Courage and Be Kind”...
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#55 Ask Jane Anything, Part 2
Today I'm back with the second episode of my  "Ask Jane Anything" calls. Â
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Today's questions range from feeling left out by members of your family, to how to gain confidence, and also how to deal with...
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#54 How to Gently Detach from Your Young Adult Kids
If you’re a mama of young adult children, you know how painful it can be to have them leave home.We feel so tied to them, we love them so much… and as much as we want to see them fly and create happy lives for...
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#53 "Ask Jane Anything," Part One
If you were one of many who weren’t able to make it to my “Ask Jane Anything” calls, you’re in luck! I’ve decided to share the recordings of them with you here.
If you’ve ever wondered what the whole coaching thing...
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#52 Kirstin's Story, "Mamas Making a Difference"
Today I’m so excited to bring you a new segment that I am adding to the podcast called, “Mamas Making a Difference.”
The first week of each month, I’ll be sharing conversations with amazing midlife women, who are...
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#51 How to Feel More Confident in Your Midlife Body
Are you sick to death of feeling pressured to deny that you’re aging and look forever young?
If like me, you’d like to redefine beauty in midlife and buck the system that demands youthful appearance, you'll love...
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