All Episodes
Episodes
#101 Differentiation, The Key to Emotional Independence AND Intimacy
Today we're diving into one of my favorite — and honestly, one of the most transformative things you can do to improve your close relationships and especially your marriage, and that is the skill of...
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#100 Four Fall Habits to Nourish Your Soul
Today's episode is number 100! 🎉🎉🎉
Can you believe that? One hundred weeks of spending time with you..Â
I'm just so grateful, and I'm actually really proud of myself for accomplishing this goal.
I was afraid of...
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#99 When You Feel Let Down
Today is my birthday, and because of that, I want to talk about something that a lot of women deal with…
That heavy, hollow, painful feeling, when you feel you’ve been let down.
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This is something I’ve struggled...
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#98 Beware! Emotional Manipulation
Today’s topic is one that I’ve been thinking a lot about lately. Â
It feels vitally important to talk about it in today’s world, so today we’re going to talk about emotional manipulation.Â
Listen in and learn how to...
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#97 The Best Way to Prove Your Point
Today we’re talking about something that every one of us experiences—those moments when you’re trying to explain something you know is right, but the other person just isn’t buying it.Â
Maybe it’s your spouse, your...
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#96 The Top Five Emotional Skills You Need to Thrive
Today we’re diving into something every one of us needs, especially with all of the chaos going on in the world. -emotional skills.Â
I’m talking about real, learnable skills that help you navigate relationships,...
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#95. Restoring Intimacy in Midlife, with Dr Jennifer Finlayson Fife
I have a real treat for you today, special guest, Dr. Jennifer Finlayson Fife is here to talk about how to restore intimacy and create greater sexual satisfaction in your midlife marriage.
Dr. Jennifer is an LDS...
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#94. Is It My Thought, or Is It Inspiration?
Today we’re talking about something every one of us wrestles with at some point in our spiritual journey: How do I know if a thought in my mind is just me thinking… or if it’s a prompting from the Spirit?
On today’s...
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#93 Celebrate Your Strengths
Hello my friends, I’m back! -how I’ve missed you!Â
Every day I think about the trials you might be experiencing and am constantly thinking about how I might be able to help.. I wonder… “What can I share that will make...
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#92 How Much Should I Give?
One of the underlying questions I observe in my coaching is…"How much should I give?"
Specifically, in the context of relationships. My clients want to know..“If I just love my partner, even when he doesn't deserve...
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#91 Beth Runkle's Story, Mamas Making a Difference
It’s time for another installment of Mamas Making a Difference!
Today’s guest is Beth Runkle, a Military Wife who went from feeling extremely resentful and dissatisfied in her marriage, to finding deeper love, joy and...
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#90 ENCORE: Hormones, What You Need to Know Now!
I am at the hospital with my husband who has been there all week and recovering from an emergency surgery. Â Due to this, I haven't had time to record a new episode, so please enjoy this encore episode all about...
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