All Episodes
Episodes
#84 Guilt, Shame and Blame, How to Get Out of the Trap
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✨ Guilt. Shame. Blame.The toxic trio keeping too many amazing women stuck.Let’s talk about it…
➡️ Ever felt like the worst mom, wife, or Christian?➡️ Do you replay moments on a loop, filled with regret?➡️ Do you...
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#83 How to Stop Over-Functioning
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💬 “Why am I always the one doing everything?”
If you’ve ever said that out loud—or silently muttered it while folding towels at midnight—this episode is for you.
Over-functioning isn’t just about doing too much.It’s...
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#82 Katie's Story, Mamas Making a DIfference
Today’s guest in my Mamas Making a Difference segment, is an incredible mom, photographer, writer, actress, and now filmmaker, Katie Prentiss.
Two years after losing her mom to dementia at a young age, Katie made a...
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#81 When You Don't Know What to Do Next
If you’ve been feeling like you’re in a fog, like you’ve lost your spark, or maybe you’re just sitting in this weird in-between season where nothing feels clear, —or maybe you’re dealing with a troubling circumstance...
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#80 All About Trust
Today we’re diving deep into something tender and powerful: Trust.
What is trust, really? Is it a requirement for loving someone well?
And if someone you love—your spouse, your child, or a close friend—has broken your...
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#79 Showing up Honestly in Your Relationships
Today, we’re diving into a topic that is both empowering and deeply challenging—showing up honestly in your relationships.Â
This is about taking radical ownership of our thoughts, emotions, and actions instead of...
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#78 Trena's Story, Mamas Making a Difference
Today’s episode features Trena Myers, Ms. United Elite USA, in my Mama’s Making a difference segment.
Trena is using her crown to shed awareness on rare diseases, which she suffers with herself. Being mis-diagnosed...
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#77 The Power of Commitment to Change Your Marriage
Today, we’re diving into a topic that’s at the core of every strong, lasting marriage — commitment.
What if I told you that deepening your commitment could be the key to transforming your marriage, even if things...
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#76 The Power of Words
We all know that words matter.. if you’re a gen x’er, more than likely you’re heard the little rhyme.. “Sticks and stones may make break my bones…but words will never hurt me…”
That’s the fun little ditty that our...
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#75 Changing Generational Patterns That Keep You Stuck
Do you ever wonder why you do the things you do… say the things you say… react the way you react?
We all grow up with inherited beliefs, traditions, patterns, and yes, even traumas, -that are handed down from...
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#74 Kelly's Story, Mamas Making a Difference
In today’s episode, you’ll meet Kelly Graham Tick, another fabulous Mama Making a Difference!
Kelly has tapped into her divine gifts to provide the essential gift of therapeutic touch, through massage, to the elderly...
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#73 Patience and Hope
Today’s message is one of hope.
For most people, the word patience probably feels like a chore… like I have to bite my tongue… endure a lot of discomfort… wait for what I want when what I really want is to have what I...
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