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Episodes
#75 Changing Generational Habits, Beliefs and Patterns that are Keeping You Stuck
Do you ever wonder why you do the things you do… say the things you say… react the way you react?
We all grow up with inherited beliefs, traditions, patterns, and yes, even traumas, -that are handed down from...
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#74 Kelly's Story, Mamas Making a Difference
In today’s episode, you’ll meet Kelly Graham Tick, another fabulous Mama Making a Difference!
Kelly has tapped into her divine gifts to provide the essential gift of therapeutic touch, through massage, to the elderly...
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#73 Patience and Hope
Today’s message is one of hope.
For most people, the word patience probably feels like a chore… like I have to bite my tongue… endure a lot of discomfort… wait for what I want when what I really want is to have what I...
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#72 How to Keep a Bad Thought From Spinning Into a Bad Day
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Have you ever had one of those days where you metaphorically "stubbed your toe" getting out of bed?... you have a negative thought, and before you know it, it has spiraled and become an entirely bad day?
In today's...
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#71 Simple Tips to be Happier NOW
Today’s topic is near and dear to my heart because it’s something I’ve struggled with in my own life.
I have a driver personality… and over the years I’ve been someone who is always pursuing my goals… always chasing...
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#70 Christine's Story, Mamas Making a Difference
Ever wonder if your body needs special nutrition during menopause?
My guest today has turned her love for cooking into a gift she now shares with women all over the world.
A marketing rep turned Chef, Christine...
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#69 Overcoming Perfectionism
If you look inside the mind of a perfectionist, you would see that it is like a high-powered engine that never truly shuts off.Â
It constantly scans for ways to do better, be better, and avoid mistakes at all...
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#68 Three Things That Undermine the Happiness in Your Marriage
When my husband and I went to Ireland a few years ago, we visited King John’s Castle in Limerick, and it was there that I first learned where the term undermining came from.Â
It stems from a form of medieval warfare....
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#67 Finding Peace in a Scary World
Each week as I consider what to share with you, I’m often inspired by a session with a client, a new tool I’m learning, or by what’s going on for me personally, that I’m working through, that you might need help with...
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#66 What to Do When Your Adult Kids Don’t Believe as You Do.
Are you broken-hearted because your kids don’t believe as you do? Are you worried because they’ve left your faith and embraced other beliefs, or maybe even headed down a dangerous path?
This is one of the most...
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#65 Stephanie's Story, Mamas Making a Difference
On today’s show, my special guest, Stephanie Van Allen, joins me for our next Mama’s Making a Difference Segment.
Hear how Stephanie was inspired to use her love for teaching fitness classes, to not only help people...
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#64 Unwrap Your Purpose for a Fresh Start After Christmas
Are you breathing a sigh of relief today? I know I am! I love the day after Christmas. I love the calm after the busy frenzy, the peace and quiet after the rush.
I love taking the time to reflect on my year and...
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