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Episodes
#68 Three Things That Undermine the Happiness in Your Marriage
When my husband and I went to Ireland a few years ago, we visited King John’s Castle in Limerick, and it was there that I first learned where the term undermining came from.Â
It stems from a form of medieval warfare....
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#67 Finding Peace in a Scary World
Each week as I consider what to share with you, I’m often inspired by a session with a client, a new tool I’m learning, or by what’s going on for me personally, that I’m working through, that you might need help with...
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#66 What to Do When Your Adult Kids Don’t Believe as You Do.
Are you broken-hearted because your kids don’t believe as you do? Are you worried because they’ve left your faith and embraced other beliefs, or maybe even headed down a dangerous path?
This is one of the most...
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#65 Stephanie's Story, Mamas Making a Difference
On today’s show, my special guest, Stephanie Van Allen, joins me for our next Mama’s Making a Difference Segment.
Hear how Stephanie was inspired to use her love for teaching fitness classes, to not only help people...
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#64 Unwrap Your Purpose for a Fresh Start After Christmas
Are you breathing a sigh of relief today? I know I am! I love the day after Christmas. I love the calm after the busy frenzy, the peace and quiet after the rush.
I love taking the time to reflect on my year and...
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#63 My Second Favorite Christmas Story
Merry Christmas!🎄❤️
This is my last episode before Christmas is here, so today, I want to share my second favorite Christmas Story with you.
Remembering can be such a gift. What stories of your own life do you...
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#62. The Gift of Forgiveness
Nothing can ruin your life more than anger, bitterness and resentment. They are some of the most painful emotions we can feel, and yet, there is a huge misconception about what is needed to feel differently.
In...
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#61 Nicci's Story, Mamas Making a Difference
I have such a special episode for you today! Nicci Renouard, co-founder of WhoLives, joins me to share her story of how she and her husband John visited Africa, and were inspired to help provide clean water to over...
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#60 How to Say, "No" and Create the Holiday of Your Dreams
Happy Thanksgiving My Friends!
As your coach, I want to give you just a quick reminder to be present with those you love today. Don’t let your mind dwell on past troubles or hurts,...and don’t borrow worry from the...
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#59 Using Gratitude to Cultivate Intimacy in Your Relationships
Feeling a little disconnected? You know that feeling where you are surrounded by people, yet you still feel lonely?
What we long for isn’t just sociality, it's an intimate connection with other humans.
Gratitude is...
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#58 How to Deal With Toxic People
The election is over, but the discord continues. Families are divided, friendships are strained, and people are being cancelled or eliminated from social circles.
So how do you deal with toxic people? The answer...
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#57 Tamar's Story, Mamas Making a Difference
When Israel was attacked last year on Oct 7th, it was absolutely devastating to the Jewish community. Â Especially because one of the earliest targets was a peace and love concert for an enormous audience of their...
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