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Episodes
#78 Trena's Story, Mamas Making a Difference
Today’s episode features Trena Myers, Ms. United Elite USA, in my Mama’s Making a difference segment.
Trena is using her crown to shed awareness on rare diseases, which she suffers with herself. Being mis-diagnosed...
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#77 The Power of Commitment to Change Your Marriage
Today, we’re diving into a topic that’s at the core of every strong, lasting marriage — commitment.
What if I told you that deepening your commitment could be the key to transforming your marriage, even if things...
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#76 The Power of Words
We all know that words matter.. if you’re a gen x’er, more than likely you’re heard the little rhyme.. “Sticks and stones may make break my bones…but words will never hurt me…”
That’s the fun little ditty that our...
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#75 Changing Generational Patterns That Keep You Stuck
Do you ever wonder why you do the things you do… say the things you say… react the way you react?
We all grow up with inherited beliefs, traditions, patterns, and yes, even traumas, -that are handed down from...
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#74 Kelly's Story, Mamas Making a Difference
In today’s episode, you’ll meet Kelly Graham Tick, another fabulous Mama Making a Difference!
Kelly has tapped into her divine gifts to provide the essential gift of therapeutic touch, through massage, to the elderly...
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#73 Patience and Hope
Today’s message is one of hope.
For most people, the word patience probably feels like a chore… like I have to bite my tongue… endure a lot of discomfort… wait for what I want when what I really want is to have what I...
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#72 How to Keep a Bad Thought From Spinning Into a Bad Day
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Have you ever had one of those days where you metaphorically "stubbed your toe" getting out of bed?... you have a negative thought, and before you know it, it has spiraled and become an entirely bad day?
In today's...
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#71 Simple Tips to be Happier NOW
Today’s topic is near and dear to my heart because it’s something I’ve struggled with in my own life.
I have a driver personality… and over the years I’ve been someone who is always pursuing my goals… always chasing...
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#70 Christine's Story, Mamas Making a Difference
Ever wonder if your body needs special nutrition during menopause?
My guest today has turned her love for cooking into a gift she now shares with women all over the world.
A marketing rep turned Chef, Christine...
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#69 Overcoming Perfectionism
If you look inside the mind of a perfectionist, you would see that it is like a high-powered engine that never truly shuts off.Â
It constantly scans for ways to do better, be better, and avoid mistakes at all...
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#68 Three Things That Undermine the Happiness in Your Marriage
When my husband and I went to Ireland a few years ago, we visited King John’s Castle in Limerick, and it was there that I first learned where the term undermining came from.Â
It stems from a form of medieval warfare....
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#67 Finding Peace in a Scary World
Each week as I consider what to share with you, I’m often inspired by a session with a client, a new tool I’m learning, or by what’s going on for me personally, that I’m working through, that you might need help with...
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