#83 How to Stop Over-Functioning
💬 “Why am I always the one doing everything?”
If you’ve ever said that out loud—or silently muttered it while folding towels at midnight—this episode is for you.
Over-functioning isn’t just about doing too much.
It’s about what it’s doing to your relationships.
When you carry more than your share—emotionally, mentally, or physically—it creates distance, not connection.
Because joyful, intimate relationships aren’t built on control.
They’re built on trust, vulnerability, and shared ownership of the life you’re building together.
This week on the podcast, we’re unpacking:
✨ Why over-functioning is really about safety
✨ What it’s costing you emotionally and relationally
✨ And how to lovingly reset your patterns so you can feel peace in your mind, partnership in your home, and joy in your relationships again
🎧 Tune in and let’s start creating the kind of life—and love—you actually want to live.
Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.
Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave.
So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo!
3 Simple Steps to Leave an iTunes Review:
-
Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
-
Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
-
Leave your review! Easy peasy!
Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight
Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk
Find Jane at:
Website: https://janecopiercoaching.com
TikTok: https://www.tiktok.com/@coachformidlifewomen
IG: https://www.instagram.com/jane.copier.coaching/
FB: https://www.facebook.com/LDSChristianMarriageCoach
Email: [email protected]
