All Episodes
Episodes
#52 Kirstin's Story, "Mamas Making a Difference"
Today I’m so excited to bring you a new segment that I am adding to the podcast called, “Mamas Making a Difference.”
The first week of each month, I’ll be sharing conversations with amazing midlife women, who are...
View Episode
#51 How to Feel More Confident in Your Midlife Body
Are you sick to death of feeling pressured to deny that you’re aging and look forever young?
If like me, you’d like to redefine beauty in midlife and buck the system that demands youthful appearance, you'll love...
View Episode
#50 Have Lunch with Jane and Friends
Today I’m celebrating my 50th Episode (WHAT???😲) by bringing you a fun conversation with my besties!
Friendships in midlife can be so invaluable. Having women in your life who love, inspire, and support you, and that...
View Episode
#49. Look at Your Spouse With Fresh Eyes
Years of little annoyances and frustrations in your marriage can cloud your vision when it comes to your spouse; so much so that you might find yourself asking at times, “Did I choose the wrong person?”
These...
View Episode
#48. Life is Hard Enough, Don't Make it Harder!
LIFE IS HARD ENOUGH, DON’T MAKE IT HARDER!
In today’s episode we break down the things we do to trip ourselves up, and pitfalls to avoid if we want to simplify things.
Some challenges we face are just part of life’s...
View Episode
#47 When the Empty Nest is Not So Empty
Are you feeling down because your nest is supposed to be empty now… but it’s not?You’re not alone! About 30% of middle aged parents have adult children still living under their roof.So what do you do? In today’s...
View Episode
#46 Wanna Be Happier? Let Your Old Marriage Die
Feeling dissatisfied in your old marriage? It might be time to let it die, and give birth to new marriage, with your same guy!
In today's episode we’ll examine the fears that keep us stuck, and I’ll share exciting...
View Episode
How to Handle the Dreaded College Dropoff
Are you dropping your kid off to college? Oh boy, this can be a highly emotional time for kids and Moms (okay, dad’s too…), and this is not the time to drop the ball.
Your kiddo will be looking to you for safety cues...
View Episode
#44 The Power of One to Make a Big Difference
Do you ever wish “they” would fix things, that “they” would take care of our problems, or think that “they” should do something about it? (whatever “it” is…)
In today’s episode I share an amazing story with you that...
View Episode
#43 How to Better Deal With Your Problems
If life’s problems are leaving you feeling frustrated, discouraged, or even hopeless, today’s episode is for you.
Learn how to identify the exact problem, so that you can determine whether it is one that can be...
View Episode
#42 How to Rev Up Your Midlife Sex Life
Are you ready to rev up your midlife sex life?
The number one cause of “Gray Divorce” (divorce in couples over 50yrs of age) is Sexual Incompatibility or Dissatisfaction, and number two is Emotional...
View Episode
#41 The Top 10 Things I've Learned in 36 Years of Marriage
Holy Cow, we’ve been married for 36 years!
My husband and I just celebrated our anniversary in Banff, Canada, and had such a beautiful time together. We’ve learned MANY lessons over the years (most of them the hard...
View Episode
