All Episodes
Episodes
#30 How to Create More Peace With the 1-10 Scale
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.Â
Are you ready to learn how to create more peace in your relationships, and manage your anger? Today’s episode is all about one of my...
View Episode
#29 How to Overcome Sexual Resentment
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.Â
Is resentment preventing you from enjoying a healthy, loving sex life? Trust me, you’re not alone! In today’s episode, we’ll work to...
View Episode
#28 3 Weddings and a Funeral, - How to Regret Proof Your Life
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.Â
Regret is such a painful emotion, and one that many midlife women are all too familiar with. In today’s episode, I’ll share how to...
View Episode
#27 How to Let Go of All or Nothing Thinking
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.Â
Do you label, judge, or use blanket statements about other people or situations? In today’s episode you’ll learn why this habit is...
View Episode
#26 Helping You Understand Your Millennial and Gen Z Kiddos
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.Â
Hey there, parents! Feeling a bit puzzled by your grown-up kids' choices and beliefs? Don't worry, you're not alone! 🤔
Did you know...
View Episode
#25 What Are You Making it Mean?
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.Â
What are you making it mean? I remember the first time my coach asked me this question, and I remember thinking… “What do you mean? ...
View Episode
#24 How to Keep a Disagreement from Becoming an Argument
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.Â
Today we break down how to keep your disagreements from becoming arguments. Are differing opinions getting in the way of your...
View Episode
#23 Hormones! What You Need to Know NOW to Protect Your Midlife Health
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.Â
​​Today’s episode is all about your mid-life health and how hormone therapy can benefit you! I watched my mom suffer with so many...
View Episode
#22 10 Things I Learned From My Mom
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.Â
Today’s episode is a little different. My mom is passing, she has very little time left, and I took the opportunity to reflect on...
View Episode
#21 How to be Happier
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.Â
Today’s episode is all about how to be happier. With so many changes, shifts in relationships, health challenges, caring for kids,...
View Episode
#20 How to Eliminate the Drama in Your Life
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.Â
Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all...
View Episode
#19 How to Cut the Codependent Cord
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.Â
Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all...
View Episode
