#123 Stop Assuming and Practice Peace
Hello my beautiful friend, and welcome back.
Today we’re talking about one of the biggest hidden peace-stealers in our lives: assumptions.
So many of our painful emotions begin with the stories we create in our minds:
- assuming we know what someone meant
- deciding what others must be thinking
- judging situations without the full story
- believing our brain’s first interpretation as truth
In today’s episode, I share how assumptions created disconnection in my own marriage, -why the brain rushes to create meaning, and how we can intentionally practice thoughts that create peace instead of fear.
You’ll also hear:
- how to interrupt resentment before it grows
- why humility and curiosity restore connection
- six faith-based mindset shifts to create more peace in your home and heart
If you’ve ever struggled with relationship tension, anxiety, overthinking, resentment, or fear of judgment, this conversation will help you soften, reconnect, and feel more of Christ’s peace.
❤️ Are you ready to make your marriage amazing?
I’d be honored to walk with you. Book a free coaching call here:
https://JaneCopierCoaching.as.me/Consultation
🤗 Thanks for listening, please like, subscribe, and leave me a 5 star review, so that I can continue to provide helpful relationship content for all of us.
Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.
Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave.
So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo!
3 Simple Steps to Leave an iTunes Review:
- Click here to listen in iTunes: https://podcasts.apple.com/us/podcast/happy-in-the-middle-a-podcast-for-christian-midlife-women/id1715566489
- Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
- Leave your review! Easy peasy!
Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight
Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk
Find Jane at:
Website: https://janecopiercoaching.com
TikTok: https://www.tiktok.com/@marriageandfamilycoach
IG: https://www.instagram.com/jane.copier.coaching/
FB: https://www.facebook.com/LDSChristianMarriageCoach
Email: jane@janecopier.com
