#11, How to Deal With Overwhelm
Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier.
Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half.
This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave.
So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo!
Today’s episode is all about learning how to deal with overwhelm, especially during the holidays! Get 7 helpful tips and a few bonuses as well! Today’s information will be invaluable in helping you create more peace for yourself.
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