Episode #1, Five Day Challenge! Overcoming Disappointment by Processing Emotion

Welcome to Happy in the Middle, with your host, Jane Copier, Certified Life Coach, and Relationship and Communication Expert.

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half.

This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave.

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo!

I want to help you get a jump start on loving your midlife, so I'm dropping all five episodes of my five day challenge at once. This first episode will help you to discover what to do with all that you are feeling in midlife. You'll learn how to recognize your emotions and process them in a way that allows you to move forward, rather than. being stuck.

List of Emotions: https://www.dropbox.com/s/p9eyiyymczk0xjk/List%20of%20emotions.pdf?dl=0

Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge

Take my Free Quiz: “Unleash Your Potential, Empty Nest Quiz for Women” https://www.jane-copier.com/empty-nest-quiz

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Book a Free Consultation with Jane: https://JaneCopierCoaching.as.me/Consultation

Follow Jane:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]