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#36 How to Stop Sabotaging Yourself

Are you tired of shooting yourself in the foot?  Why do we sabotage ourselves and prevent us from getting what we want, or creating the life we long to live?

In today’s episode we dive into why we do this, the three primary ways it shows up, and the steps you can take to quiet your fears in order to step into your life in a brave, bold way.

Don’t waste your life wishing for what could have been, when just a few little tweaks will help you move past the barriers that are keeping you stuck.

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

Get my FREE GUIDE, How to End the Fight: https://www.jane-copier.com/EndTheFight

Watch my Free Class: RELATIONSHIP REBOOT https://www.jane-copier.com/RelationshipReboot

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

3 Simple Steps to Leave an iTunes Review:

 

  • Scroll down until you see the reviews, and then click the button that says, “Leave a Review”
  • Leave your review!  Easy peasy!

 

Download Your Free 5 Day Challenge Workbook: “Overcoming Disappointment, A Christian Mom's Guide to Thriving in the Empty Nest” https://www.jane-copier.com/5DayChallenge

Get my Free “Conversation Roadmap, a Step by Step Guide to Talk about Any Topic, Without Starting a Fight.” https://www.jane-copier.com/conversation-wkbk

Find Jane at:

Website: https://janecopiercoaching.com

TikTok: https://www.tiktok.com/@coachformidlifewomen

IG: https://www.instagram.com/jane.copier.coaching/

FB: https://www.facebook.com/LDSChristianMarriageCoach

Email:  [email protected]

 



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